Welcome to our yoga retreat “The Yoga of the Five Elements”
Nourish your body and soul for six days in the stunning Borgo degli Aranci, at the foot of Mount Etna, in Sicily.
Each day we have two yoga practices (a dynamic morning one and gentle afternoon one) dedicated to the exploration of a different part of the body, connected to one of the five elements of nature (earth, water, fire, air, space).
It is an inner journey, through asana, pranayama techniques, meditations and mudra.
One of the highlight of the week is a guided excursion to Mount Etna, with a magical meditation on the volcano.
A unique opportunity to reconnect with nature and yourself and experience a new inner balance.